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Title details for Super Seeds by Kim Lutz - Available

Super Seeds

by Kim Lutz
Stephanie Pedersen
ebook
Read a sample Read a sample
More than seventy-five delicious recipes for optimal health featuring power-packed culinary wonders.
Super seeds chia, quinoa, flax, hemp, and amaranth can help transform your meals and your wellbeing. Discover just how powerful these versatile little seeds are and see how easy it is to use them in delicious recipes including:
  • Carrot and Sweet Potato Yogurt Smoothie
  • Lemon Basil Quinoa Salad
  • Amaranth-Stuffed Acorn Squash
  • Barbecue Beans
  • Pesto Veggie Burgers
  • Enchilada Casserole
  • Amaranth Cornbread
  • Crunch Topped Apple Coffee Cake
  • Strawberry Rhubarb Crisp
  • Individual Pumpkin Pie Puddings
  • Chocolate Brownies
  • Granola Cookies
  • And more

    • Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. Super Seeds is a must-have for anyone interested in eating healthily . . . and deliciously.
    Expand title description text
    Series: Superfoods for Life Publisher: Union Square & Co.

    Kindle Book

    • Release date: November 22, 2022

    OverDrive Read

    • ISBN: 9781454915430
    • Release date: November 22, 2022

    EPUB ebook

    • ISBN: 9781454915430
    • File size: 7505 KB
    • Release date: November 22, 2022

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Cooking & Food Health & Fitness Nonfiction

    Languages

    English

    More than seventy-five delicious recipes for optimal health featuring power-packed culinary wonders.
    Super seeds chia, quinoa, flax, hemp, and amaranth can help transform your meals and your wellbeing. Discover just how powerful these versatile little seeds are and see how easy it is to use them in delicious recipes including:
  • Carrot and Sweet Potato Yogurt Smoothie
  • Lemon Basil Quinoa Salad
  • Amaranth-Stuffed Acorn Squash
  • Barbecue Beans
  • Pesto Veggie Burgers
  • Enchilada Casserole
  • Amaranth Cornbread
  • Crunch Topped Apple Coffee Cake
  • Strawberry Rhubarb Crisp
  • Individual Pumpkin Pie Puddings
  • Chocolate Brownies
  • Granola Cookies
  • And more

    • Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. Super Seeds is a must-have for anyone interested in eating healthily . . . and deliciously.
    Expand title description text
    Cooking & Food Health & Fitness Nonfiction