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Souping

Lose Weight--Cleanse--Detoxify--Re-Energize; Over 80 Deliciously Healthy Recipes

by Alison Velázquez

eBook

Souping is a new way to cleanse and detoxify the body. Compared to juicing and juice cleansing, which are both high in sugar and less satisfying than soup, souping combines the health benefits of whole foods and a wide array of soups (hot and cold) for a more satisfying and healthier way to cleanse and detoxify the body, lose weight, boost energy, and much more.

Souping is a new cookbook that is packed with over 100 delicious and incredibly healthy soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting immunity, boosting energy, and improving overall health. You will learn to make satisfying soups that use whole ingredients, and to follow programs that range from one to seven days, while never offering the same menu twice. The recipes include hot and cold soups, as well as soups that are savory, sweet, filling, energizing, refreshing, and calming. Each recipe is simple to make and includes step-by-step instructions for making and storing each soup, the nutritional breakdown, and an explanation of the health benefits of the key ingredients of each soup. Cleansing plans include day-by-day menus using a breakfast, lunch, and dinner format.


Expand title description text
Publisher: DK Publishing

Kindle Book

  • Release date: January 5, 2016

OverDrive Read

  • ISBN: 9781465450388
  • File size: 132186 KB
  • Release date: January 5, 2016

EPUB eBook

  • ISBN: 9781465450388
  • File size: 132185 KB
  • Release date: January 5, 2016

PDF eBook

  • ISBN: 9781465450395
  • File size: 36227 KB
  • Release date: January 5, 2016

Formats

Kindle Book
OverDrive Read
EPUB eBook
PDF eBook

Languages

English

Souping is a new way to cleanse and detoxify the body. Compared to juicing and juice cleansing, which are both high in sugar and less satisfying than soup, souping combines the health benefits of whole foods and a wide array of soups (hot and cold) for a more satisfying and healthier way to cleanse and detoxify the body, lose weight, boost energy, and much more.

Souping is a new cookbook that is packed with over 100 delicious and incredibly healthy soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting immunity, boosting energy, and improving overall health. You will learn to make satisfying soups that use whole ingredients, and to follow programs that range from one to seven days, while never offering the same menu twice. The recipes include hot and cold soups, as well as soups that are savory, sweet, filling, energizing, refreshing, and calming. Each recipe is simple to make and includes step-by-step instructions for making and storing each soup, the nutritional breakdown, and an explanation of the health benefits of the key ingredients of each soup. Cleansing plans include day-by-day menus using a breakfast, lunch, and dinner format.


Expand title description text
  • Details

    Publisher:
    DK Publishing

    Kindle Book
    Release date: January 5, 2016

    OverDrive Read
    ISBN: 9781465450388
    File size: 132186 KB
    Release date: January 5, 2016

    EPUB eBook
    ISBN: 9781465450388
    File size: 132185 KB
    Release date: January 5, 2016

    PDF eBook
    ISBN: 9781465450395
    File size: 36227 KB
    Release date: January 5, 2016

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB eBook
    PDF eBook
  • Languages
    English